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Being True To You: Integration Coaching


A journey into Ketamine treatment is, for many people, a once-in-a-lifetime experience, an opportunity to transform everything in life that is holding you back into something great. Knowing how to incorporate this powerful substance into your personal journey is not likely to come naturally to you. Ketamine is not a magic pill that will take your suffering away without any work on your part, but it can be a powerful tool to break unhealthy cycles when used appropriately and paired with preparation and integration support.


How Being True To You Can Help


Being True To You helps people prepare for a Ketamine experience on many different levels. We teach individuals how to navigate the inner realms of the Ketamine journey with different tools, skills, and strategies so that you can feel less overwhelmed and get the most out of the experience. Preparation includes getting into the right mindset, strengthening one’s body, communicating honestly in your relationships, making positive changes in your lifestyle and environment, and setting the stage for your aftercare and ongoing integration of the experience.


There is another window of opportunity in the immediate days and weeks after your Ketamine experience. Your truth will shine brighter than the mental fogginess you formerly carried, and your ability to overcome limiting self-beliefs and old, harmful thoughts and behaviors. This is your chance to break free from your old unhealthy ways and make lasting positive changes. What you do with this time sets the trajectory for the next several months and years of your life which is why coaching is an integral investment in conjunction with Ketamine treatment. Your coach will be there every step of the way to guide and support you in this integration process to get the most out of your Ketamine treatments.


Why Preparation & Integration Support is Vital


A few different scenarios commonly play out when people do not prepare adequately for Ketamine treatment. This window of opportunity following treatment can feel so open and clear and like being on a pink cloud that people fail to make important changes, and slide back to their old habits out of complacency. Sometimes unfamiliar feelings or suppressed pain can surface, and without someone to process these feelings with, people can run straight back to their unhealthy ways. Or, after having experienced an awakening, a person can feel lost between their old life and new, not knowing how to ground themselves, and so they return to their old comfort zone, losing the essence and wisdom that has been imparted unto them.


At Being True To You, we’ve witnessed thousands of people go through these experiences, and we can tell you that adequate preparation and integration are key to maximizing success with psychedelic treatment. The more mental layers you break through, the more emotions you face, the more toxicity you get out of your body, the greater the opportunity for healing. This intense and unique work is not easy, intuitive, or straightforward. Having a coach to guide your preparation and integration will allow you to succeed at the goals you have for your treatment, so you do not waste this once-in-a-lifetime opportunity for lasting transformation.



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