Reiki & Energy Work
At inLIGHTen Wellness, we offer gentle energy-based services designed to support relaxation, emotional balance, and nervous system regulation. These offerings can be experienced on their own or as supportive care alongside other therapeutic work, providing space for grounding, integration, and restoration.
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Our energy work sessions are non-invasive, deeply calming, and tailored to meet you where you are.
What Is Reiki?
Reiki is a Japanese energy healing practice that works with the body’s subtle energy systems through light touch and focused intention. The goal is to encourage balance, ease, and the natural flow of energy throughout the body.
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Many people experience:
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Deep relaxation and stress reduction
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Emotional release and mental clarity
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A sense of grounding and calm
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Support during periods of transition or healing
Reiki is experienced differently by each individual and does not require belief to be effective.
What to Expect During a Reiki Session
Reiki sessions are quiet, intentional, and deeply restorative. You will lie comfortably while the practitioner places their hands lightly on or just above specific areas of the body, following an intuitive and structured flow.
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The session unfolds at your pace. There is no pressure to talk, analyze, or perform in any way. Your only role is to rest and allow.
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Experiences vary, but clients often notice:
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A heightened awareness of subtle body sensations
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Emotional material surfacing gently rather than abruptly
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A shift in breathing patterns as the body softens
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Physical areas of tightness or holding becoming more noticeable
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A sense of internal realignment or “settling”​
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Some sessions feel spacious and meditative. Others may bring forward insight or unexpected emotion. All experiences are welcome.
Touch is always adaptable to your comfort level, and communication is encouraged at any time. Reiki is collaborative and responsive to your needs.
Reiki as a Compliment to Ketamine Therapy
Many clients choose to receive Reiki prior to a ketamine session as a way to prepare emotionally, mentally, and energetically. While Reiki is a complementary practice and not a medical treatment, it can support the overall therapeutic experience in meaningful ways.
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Entering a ketamine session feeling grounded and safe can influence how the experience unfolds. Reiki offers a gentle way to settle the system beforehand.
Supporting emotional and nervous system preparation.
Nervous System Regulation
Reiki encourages deep relaxation and can help shift the body out of a stress response and into a calmer, parasympathetic state. Beginning a ketamine session from a place of internal safety can make it easier to surrender to the process.
Reduced Anxiety and Fear
It is common to feel anticipatory anxiety before a ketamine journey. Reiki may help quiet mental chatter and soften physical tension, creating a greater sense of steadiness and openness.
Intention Setting and Emotional Clarity
Reiki sessions create quiet space for inward reflection. This can support clarity around personal intentions, which often deepens the therapeutic value of the medicine experience.
Energetic Clearing
From an energetic perspective, Reiki is believed to support balance within the body’s energy centers. Some clients report that this allows for smoother emotional processing during altered states of consciousness.
Enhanced Receptivity
When the body and mind are relaxed, individuals may feel more receptive to insight, emotional release, and perspective shifts during ketamine therapy.
Foundation for Integration
Even when received prior to treatment, Reiki can help establish internal stability. This foundation often supports more grounded post-session integration in the days that follow.
Begin Your Reiki Experience
Intentional sessions created to support balance, healing and integration.
Usui & Shamanic Reiki
This session blends traditional Usui Reiki with shamanic energy techniques to support energetic alignment and emotional release. Gentle touch is used to encourage balance across the body’s energy centers, creating a restorative and grounding experience.
Clients often report feeling more centered, relaxed, and emotionally clear following a session.
60 Mins: $160
Sound Healing & Reiki Combination
This integrative session combines Reiki with tuning forks and sound bowls. The vibrational qualities of sound work alongside hands-on energy work to support relaxation, somatic awareness, and energetic harmony.
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This offering is especially supportive for those who respond strongly to sound, rhythm, or meditative states.
60 Mins: $160
Access Consciousness® Energy Work
Access Consciousness® modalities focus on clearing stored patterns, beliefs, and energetic imprints that may limit ease, awareness, or choice in daily life.
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These sessions are gentle, nurturing, and designed to create space—both mentally and energetically.
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Access Bars®
Access Bars® involves lightly touching 32 specific points on the head that correspond to different aspects of life such as stress, emotions, communication, and belief systems. These points store the energetic charge of thoughts, ideas, and patterns over time.
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By gently activating these points, the session supports the release of mental clutter and emotional buildup, often leaving clients feeling deeply relaxed, spacious, and refreshed.
90 Mins: $160
Access Energetic Facelift®
This soothing energy process focuses on the face and neck while facilitating energetic shifts throughout the entire body. Gentle touch encourages the release of tension, habitual holding patterns, and stored stress.
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Clients often describe a sense of lightness, relaxation, and overall energetic uplift following a session.
60 - 75 Mins: $160
Reiki Education & Certification
For those interested in learning Reiki for personal practice or professional development, inLIGHTen Wellness offers in-person Reiki certification courses in a supportive, small-group environment.
Reiki Certification Levels
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Reiki Level 1 — $450
Foundational training focused on self-practice
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Reiki Level 2 — $550
Intermediate training focused on deepening practice and technique including a full live practice session on a client
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Reiki Level 3 (Reiki Master) — $750
Advanced training including a full live practice session on a client and a 1:1 Reiki Master attunement session
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These trainings emphasize experiential learning, ethical practice, and embodied understanding of Reiki principles.
How Energy Work Supports Your Healing Journey
Reiki and Access Consciousness® modalities offer a gentle way to support emotional balance, nervous system regulation, and self-awareness. Many people find these sessions especially helpful during times of stress, emotional processing, or personal transition.
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All sessions are non-invasive, adaptable, and guided by your comfort level.