top of page


Understanding the Different Approaches to Ketamine Therapy
As ketamine therapy becomes more widely available, many people begin searching for answers. They quickly discover there are numerous treatment options—IV infusions, intramuscular injections, nasal sprays, oral lozenges, daily low-dose protocols, at-home programs, and comprehensive in-person experiences.

Dr. Sandy Indermuhle M.D.
15 hours ago5 min read


Ketamine Therapy for Teens & Young Adults: When Your Child Is Struggling, What Does “More Support” Actually Look Like?
When your teen or young adult is struggling, treatment is only part of the picture. Learn how inLIGHTen Wellness approaches ketamine-assisted care through thoughtful medical evaluation, preparation, integration, coaching, and support for families.

Dr. Sandy Indermuhle M.D.
15 hours ago6 min read


Healing Doesn’t End When Your Series Does: Complimentary Group Transformational Coaching for inLIGHTen Wellness Clients
Completing your Transformational Healing Series can feel like an important milestone.
You’ve spent time preparing, journeying, reflecting, integrating, and beginning to understand yourself in new ways. But healing rarely follows a neat timeline, and the things you discover during your Series don’t stop unfolding simply because your final session is complete.

inLIGHTen Wellness
15 hours ago4 min read


Dr. Sandy Explains Ketamine Therapy & Neuroplasticity | Full Morning Show Interview
Learn how ketamine therapy works, how it supports neuroplasticity, and why preparation and integration are essential for lasting healing.

inLIGHTen Wellness
Jul 141 min read


After The Call with Transformational Coach & Guide Mark Hermann
We're honored to share this episode of After the Call, a podcast co-hosted by Fire Captain, Paramedic, and inLIGHTen Wellness Transformational Guide & Coach Mark Hermann. Through candid conversations around trauma, service, resilience, and healing, Mark brings both professional experience and lived understanding to topics that matter deeply to first responders and those who support them.

inLIGHTen Wellness
Jul 71 min read


The Healthspan Podcast: Ketamine Therapy for Trauma, Mental Resilience and Longevity with Dr. Sandy Indermuhle, M.D.
In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE and Dr. Sandy Indermuhle dive deep into the groundbreaking intersection of mental health and longevity through ketamine. They discuss the transformative potential of ketamine-assisted therapy and explore topics like breaking mental health stigmas, the neuroscience behind ketamine, and its impact on anxiety, depression, PTSD, and more. Discover how addressing past traumas can unlock personal growth and long-term well-being

inLIGHTen Wellness
Oct 16, 20250 min read


Move The Needle Podcast with Dr. Sandy Indermuhle
Dr. Sandy discusses the various services offered at inLIGHTen Wellness, including Ketamine therapy, Shamanic Breathwork, Reiki, and Energy Facials, all aimed at creating harmony and peace within individuals. Sandy also delves into her personal search for inner peace and how that drove her to explore these alternative healing modalities.

inLIGHTen Wellness
Oct 16, 20250 min read


Arizona Fire & Medical Authority 360 Podcast with Dr. Sandy Indermuhle
Dr. Sandy Indermuhle joins Mat and Chris on the Arizona Fire & Medical Authority 360 Podcast to discuss the benefits of Ketamine therapy.

inLIGHTen Wellness
Oct 16, 20250 min read
bottom of page
